Many women get down on themselves when they can’t quite do what they’re used to doing before they became mothers. during pregnancy your...

Do you have postpartum depression or baby blues?

"well at least your baby is healthy" Of course. But what about how you pictured your birth? What about you?

I know this is going to be really hard but I want you to do your best and promise you something. Promise that you will be honest with...

I think something that a lot of OB/GYN or midwife practices could do better on is education about the postpartum period. Or the 4th...

Having a new baby and entering into the postpartum period can be really really tough. Like really tough. Super tough.