When I got pregnant with Eden, well much before that actually, I always envisioned having a home birth. And this time not transferring to...

The decision to have an epidural during childbirth is a personal choice that many expectant mothers make to manage pain and discomfort....

I understand that I am a doula but I am also a mom who has had three babies. Having the right support people on your team can make or break

If you’ve been around this website for any amount of time you’ll see that I not only post about birth but I post a LOT about my personal...

Sarah and Justin had their first baby girl in May of this year! Here are her words on her experience with having me as their doula! How...

50 | F I F T Y Last week I reached my 50th (&51st) birth!! It’s a big milestone for me! When I started my doula training I’d never even...

Here is a real life look into our new construction home.

What does a doula do? What will my doula do at my birth?

In June of 2020 I decided to set a 5-year goal for myself to study 30 books of the Bible in 5 years. I thought it would be easy and I...

✨ 2021 ✨ We started this year trying to sell our house. The day before our first showing Ander was playing quietly in his room (so I...

Started from nothing… now we’re here!! if you know me in the real life you know that we are building a house. I talk about it constantly....

My last baby was born almost 3 years ago. And already there are several products on the market that are new since I had my son. I...

Many women get down on themselves when they can’t quite do what they’re used to doing before they became mothers. during pregnancy your...

No, you don't. You don't need to take a childbirth class, just like you don't need to hire a doula, and you don't need to havesomeone you...

The 3 P's of Labor are what you need to get labor going, keep it going smoother and faster

Do you need a doula? Here is a story from a client's perspective of why having a doula made the difference for them

Hello! i wanted to give a quick update on my doula practice. recently I have become certified from Stillbirthday. I am now a birth and...

Mama Natural Week by Week Guide to Pregnancy I used this book for my pregnancy with Ander. I love that it gave all kinds of natural...

Do you have postpartum depression or baby blues?

"well at least your baby is healthy" Of course. But what about how you pictured your birth? What about you?